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Welsh Fish Bake

  For 4 people you need :

     2 or 3 leeks
     1 1/2 oz. butter
     1-1 1/2 lb. fish (on the bone)
     seasoning
     juice of 1 lemon
     2 oz. walnuts, chopped
     1 tablespoon chopped parsley

 To garnish

     sliced lemon
     

Welsh fish bake
  1. Cut the white and pale green parts of the well washed leeks into thin slices and cook very gently in the butter in a covered casserole for 15 minutes
  2. Lay the fish on top, season well, sprinkle with lemon juice, walnuts and chopped parsley.
  3. Cover with buttered paper or foil and continue cooking until the fish is just tender and the walnuts brown.
  4. Garnish with sliced lemon.
    •  TO SERVE: Hot with brown bread and butter, green salad and cooked peas, or cold with salad

       Oven temperature: moderate, 375°F.-Gas Mark 4-5
       Oven position: centre

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