For 4 people you need:

2 grapefruits
6 oz. Cheddar cheese
1/2 small red pepper
1 tablespoon olive oil
juice of grapefruits
sugar (optional)
seasoning.
 

1. Halve the grapefruits on a plate.
2. Remove the segments carefully, put in to a basin, then discard any pips.cut away skin.
3. Dice the Cheddar cheese, and chop the red pepper,discarding the core and seeds, mix with the grapefruit.
4. Pour the juice from the grapefruit into a separate basin, blend with the olive oil, sugar and seasoning.
5. Pour the dressing over the cheese etc., and leave for about 30 minutes
   for the dressing to flavour the other ingredients.
6. Line the halved grapefruit cases with lettuce, pile salad in the centre.

 To garnish lettuce

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