Fish

Smoked fish with duchesse pota

For 4 people you need For Duchesse potatoes 12 oz. potato, 1 oz. butter 1 egg 2 tablespoons cream optional seasoning

Crunchy topped cod steaks

For 4 people you need 3-4 fairly thick rashers bacon 2-3 large slices of white bread 1-2 oz. fat (optional) 4 frozen or fresh cod steaks little margarine seasoning

Cod Divan

For 5-6 people you need 1 1/2-2 lb. white fish (cod haddock, etc.) seasoning 2 packets frozen broccoli spears 4 large tomatoes

Fish doria

For 4 people you need 4 oz. rice 4 large or 8 small fillets plaice or sole seasoning 4 oz. prawns

Seafood a la creme

For 4 people you need 1 1/2 lb. small whole fish fillets seasoning juice 1/2 lemon 4-5 tablespoons thick cream

Jamaican sole

For 4 people you need 2-3 oz. butter 4 large fillets of sole seasoning 2 bananas, sliced 2 oz. blanched almonds juice 1 lemon

Kedegree flan

For 4-6 people you need Short-crust pastry: 6 oz. flour pinch of salt 3 oz. fat water to mix, approximately

Seafood timbale

For 4 people you need 4 whiting For the dressing 1 tablespoon olive oil 1 tablespoon lemon juice 1/4 teaspoon paprika

Spanish fish

For 3-4 people you need 2 thick slices brown bread 2 oz. butter 1 crushed clove of garlic or garlic salt juice and grated rind of 1 orange 1 1/2 lb. fillets of fish

Summer fish salad

For 4 people you need 4 whiting For the dressing: 1 tablespoon olive oil 1 tablespoon lemon juice